Sleep regulation can be described as our ability to fall asleep, stay asleep, and go through adequate durations of the different stages of sleep in the appropriate order. While our Melatonin Nasal Spray with Theanine formulation may benefit all of these different aspects of sleep health, the ingredients have been specifically selected to particularly aid in promoting a state of relaxation and facilitating getting to sleep:
Melatonin:
- Sleep Regulation: Melatonin is a hormone produced by the pineal gland in the brain, and it plays a central role in regulating the sleep-wake cycle. It helps signal to the body that it's time to sleep and can be particularly helpful for those with sleep disorders, jet lag, or those who engage in shift work. Our Melatonin Nose Spray uses a fraction of the dosage of oral products with higher bioavailability .
- Circadian Rhythm Control: Melatonin helps maintain the body's circadian rhythm, which is the internal clock that regulates various physiological processes, including sleep, wakefulness, and hormone release.
Theanine:
- Stress Reduction: Theanine is an amino acid primarily found in tea leaves. It is known for its ability to reduce stress and promote relaxation by increasing the production of alpha brain waves, which are associated with a state of calm and alertness.
- Stress Management: Theanine can help alleviate symptoms of stress by influencing neurotransmitters in the brain, particularly by increasing the levels of gamma-aminobutyric acid (GABA), which has calming effects.
These ingredients in our Melatonin Nasal Spray support relaxation, stress reduction, sleep quality, and overall well-being. When used appropriately and in consultation with a healthcare provider, they may help address specific needs related to sleep quality, stress management, and cognitive function. It is important to follow recommended dosages and guidelines of our product for safe and effective use.
