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Minerals
Lithium Orotate Benefits, Dosage, Safety, and How It Compares to Lithium Carbonate
Introduction For many people, lithium used to mean only one thing: high-dose prescription medication for bipolar disorder and severe mood swings. Over the past few years, interest has shifted towar...
Understanding Mineral Functions: Essential Roles and Benefits of Minerals in the Body
Minerals are inorganic micronutrients—divided into macrominerals and trace minerals—that serve as structural elements, regulatory electrolytes, and biochemical cofactors essential for human health....