Forage

How Forage Capsules Function in the Body
What Forage Capsules Are Designed to Support

Forage Capsules are designed to support whole-body resilience by strengthening the systems that help the body adapt to stress, sustain energy, and maintain balance over time. Built around a diverse blend of 8:1 concentrated functional mushroom extracts and mineral-rich Himalayan shilajit, this formula works at the intersection of stress adaptation, immune regulation, cognitive resilience, and cellular energy.

Rather than targeting a single outcome, Forage supports the body’s adaptive capacity—its ability to respond, recover, and remain stable under ongoing physical, mental, and environmental demand.

Core Functions Supported by Forage Capsules

1. Supports Adaptogenic Stress Response

Adaptogens help the body respond to stress more efficiently by supporting regulatory systems rather than forcing stimulation or sedation. The functional mushrooms in Forage Capsules have a long history of use for supporting:

- Balanced stress response
- Nervous system resilience
- Recovery from sustained demand

This support helps the body remain steady during high-output periods and recover more effectively afterward.

2. Supports Immune Balance and Resilience

Forage Capsules include multiple mushroom species studied for their role in immune system modulation and balance. Rather than overstimulating immune activity, these mushrooms support:

- Healthy immune signaling
- Innate immune defense
- Long-term immune resilience

This regulatory approach is especially valuable during periods of stress, travel, or seasonal shifts when immune balance can be challenged.

3. Supports Cognitive Resilience and Mental Clarity

Mushrooms like Lion’s Mane support pathways involved in neuroplasticity, learning, and focus, while adaptogenic companions help buffer stress-related cognitive fatigue.

Together, they help support:

- Clear thinking under pressure
- Cognitive stamina throughout the day
- Reduced mental fatigue during prolonged focus

This makes Forage Capsules a natural complement to more targeted cognitive products, supporting the foundation that clarity builds on.

4. Supports Cellular Energy and Endurance

Cordyceps and Himalayan shilajit are traditionally associated with energy, stamina, and metabolic efficiency. In Forage Capsules, they support:

- Cellular energy production
- Oxygen utilization and endurance
- Reduced fatigue during sustained activity

This energy support is non-stimulant and sustainable, helping maintain output without spikes or crashes.

5. Supports Recovery and Antioxidant Defense

Functional mushrooms such as Reishi, Chaga, and Shiitake are studied for their antioxidant properties and role in cellular protection.

These functions help:

- Support recovery from physical and mental stress
- Protect cells from oxidative strain
- Reinforce long-term vitality and resilience

Recovery is not passive, it’s an active biological process, and Forage supports the systems that make recovery possible.

6. Supports Gut–Immune–Energy Communication

Many functional mushrooms contain compounds that interact with gut and immune pathways, supporting cross-talk between digestion, immunity, and energy regulation.

This helps reinforce:

- System-wide balance
- More efficient stress adaptation
- Integrated resilience across multiple biological systems

Why a Multi-Mushroom Formula Matters

No single mushroom supports every aspect of resilience. Forage Capsules combine multiple species to create broad-spectrum adaptogenic support, addressing:

- Stress response
- Immune balance
- Cognitive resilience
- Energy metabolism
- Recovery pathways

This diversity mirrors how the body actually functions, as an interconnected system, not isolated parts.

Why 8:1 Fruiting Body Extracts Matter

Forage Capsules use 8:1 concentrated fruiting body extracts, ensuring:

- Higher levels of bioactive compounds
- Greater consistency and potency
- Use of the mushroom parts traditionally valued for function

This approach supports more reliable, repeatable results with daily use.

How Forage Capsules Fit Into Your Sync Stack

Forage Capsules often serve as a daily adaptogenic foundation within the Sync Stack.

They pair especially well with:

- Clarity Capsules or Clarity Nasal Spray for cognitive performance
- Enhanced NMN or NAD+ for cellular energy and longevity
- Glutathione or NAC for recovery support
- Sleep formulations to reinforce overnight restoration

Many people take Forage daily to strengthen their baseline, then layer other products based on situational needs.

What to Expect With Consistent Use

Because adaptogens work through regulatory, whole-system pathways, the effects of Forage Capsules are:

- Gradual and cumulative
- Most noticeable with daily use
- Experienced as improved resilience rather than acute effects

People often report feeling:

- More steady under stress
- Better able to maintain energy
- More resilient during demanding periods

In Summary

Forage Capsules support the body’s ability to:

- Adapt to stress more effectively
- Maintain immune balance
- Sustain cognitive and physical energy
- Recover and remain resilient over time

They don’t override your biology.
They help reinforce it.

That’s whole-system adaptogenic support, done in sync.

Suggested Use: Two (2) capsules daily, taken in the morning with or without food, or as recommended by your healthcare practitioner.

Ingredients:

Lion's Mane 8:1 Fruiting Body Extract - 200mg
Cordyceps 8:1 Fruiting Body Extract - 200mg
Reishi 8:1 Fruiting Body Extract - 200mg
Chaga 8:1 Fruiting Body Extract - 150mg
Maittake 8:1 Fruiting Body Extract - 150mg
Turkey Tail 8:1 Fruiting Body Extract - 150mg
Shiitake 8:1 Fruiting Body Extract - 150mg
Himalayan Shilajit Extract - 100mg

Clinical Evidence Supporting Forage Capsules
Overview: Adaptation Is a Whole-System Process

The human stress response is not isolated to a single pathway. It involves continuous interaction between the nervous system, immune system, metabolic function, and cellular energy production. When stress becomes chronic, whether cognitive, physical, or environmental, these systems can lose efficiency and coordination.

Functional mushrooms and traditional adaptogenic compounds have been studied extensively for their ability to support the body’s adaptive capacity, the biological ability to respond to stress, maintain balance, and recover efficiently. The ingredients in Forage Capsules are supported by a growing body of preclinical, translational, and human research demonstrating their roles in immune regulation, stress adaptation, cognitive resilience, and cellular energy metabolism.

Clinical Evidence on Functional Mushrooms
Adaptogenic and Stress-Modulating Properties

Functional mushrooms such as Reishi, Cordyceps, Lion’s Mane, Chaga, Maitake, Turkey Tail, and Shiitake are classified as adaptogenic or immunomodulatory agents based on their ability to support homeostasis under stress.

Research shows that adaptogenic mushrooms:

- Support balanced stress hormone signaling
- Help normalize physiological responses to stress
- Improve resilience rather than blunt responses

Unlike stimulants or sedatives, adaptogens work by modulating regulatory systems, helping the body respond appropriately rather than excessively.

Immune System Modulation and Balance

One of the most well-documented areas of functional mushroom research is immune regulation. Many of the mushrooms included in Forage Capsules are rich in beta-glucans and polysaccharides, compounds studied for their role in immune signaling.

Scientific literature demonstrates that these compounds:

- Support innate immune defense
- Help regulate immune response intensity
- Promote immune balance rather than overstimulation

This distinction is critical. Functional mushrooms do not “boost” immunity indiscriminately; they help the immune system respond more intelligently and efficiently, especially during periods of stress or increased demand.

Evidence by Mushroom Category

Reishi (Ganoderma lucidum)
Reishi has been widely studied for its role in stress response, immune modulation, and recovery. Research suggests it supports nervous system balance and helps regulate immune signaling during prolonged stress exposure.

Cordyceps (Cordyceps militaris/sinensis)
Cordyceps is studied for its effects on cellular energy production, oxygen utilization, and endurance. Research indicates it supports mitochondrial efficiency and metabolic output without nervous system stimulation.

Lion’s Mane (Hericium erinaceus)
Lion’s Mane is one of the most researched mushrooms for cognitive and neurological support. Human and preclinical studies show it supports nerve growth factor (NGF) pathways involved in neuroplasticity, learning, and mental clarity.

Chaga (Inonotus obliquus)
Chaga has been studied for its antioxidant capacity and cellular protection, helping mitigate oxidative stress associated with chronic inflammation and metabolic strain.

Maitake (Grifola frondosa) and Shiitake (Lentinula edodes)
These mushrooms are studied for their role in immune signaling, metabolic balance, and stress resilience, particularly through beta-glucan–mediated pathways.

Turkey Tail (Trametes versicolor)
Turkey Tail is one of the most researched medicinal mushrooms globally, particularly for its immune-regulatory polysaccharides. Research supports its role in maintaining immune communication and resilience.

Clinical Evidence on Cognitive and Neurological Support

Stress and immune activation directly affect cognitive performance. Research increasingly highlights the role of immune–brain cross-talk in mental fatigue and clarity.

Functional mushrooms, especially Lion’s Mane and Reishi, have been shown to:

- Support cognitive resilience under stress
- Reduce stress-related mental fatigue
- Support neural signaling efficiency

This makes multi-mushroom formulations particularly relevant for individuals experiencing cognitive load, burnout, or sustained mental demand.

Clinical Evidence on Cellular Energy and Endurance
Cordyceps and Mitochondrial Function

Cordyceps has been studied for its ability to support:

- ATP production
- Mitochondrial efficiency
- Oxygen utilization

Unlike stimulant-based energy aids, Cordyceps supports metabolic energy production, contributing to endurance and stamina rather than acute stimulation.

Himalayan Shilajit and Cellular Bioenergetics

Shilajit is a mineral-rich substance traditionally used to support energy, vitality, and recovery. Modern research attributes its benefits to compounds such as fulvic acid, which supports:

- Mitochondrial function
- Nutrient transport
- Cellular energy efficiency

Clinical and translational studies suggest shilajit helps enhance the body’s ability to generate and sustain energy at the cellular level, making it a valuable complement to functional mushrooms.

Why a Multi-Mushroom, Systems-Based Approach Is Supported by Evidence

Modern research increasingly emphasizes that resilience is multi-dimensional. Stress, immune function, energy production, and cognition are deeply interconnected.

The clinical rationale for Forage Capsules is based on:

- Redundancy and synergy across mushroom species
- Support of multiple regulatory systems simultaneously
- Avoidance of overstimulation or single-pathway dominance

This mirrors how adaptogens have been used traditionally, and how modern systems biology understands stress adaptation.

Safety and Tolerability

Functional mushrooms and shilajit have been used for centuries and are well represented in modern research.

Clinical literature indicates that:

- These compounds are generally well tolerated
- They are suitable for daily, long-term use
- They do not stimulate the nervous system or disrupt sleep

The non-stimulant nature of Forage Capsules makes them appropriate for sustained foundational support rather than episodic intervention.

What the Clinical Evidence Clearly Supports

✔ Functional mushrooms support adaptive stress response
✔ Beta-glucans support immune regulation and balance
✔ Lion’s Mane supports neuroplasticity and cognitive resilience
✔ Cordyceps supports cellular energy and endurance
✔ Chaga and Reishi support antioxidant and recovery pathways
✔ Shilajit supports mitochondrial and metabolic efficiency

What Research Is Still Evolving

❗ Long-term human studies on multi-mushroom combination formulas
❗ Individual variability in immune and adaptogenic response
❗ Optimal dosing strategies across diverse populations

These are active areas of research, not gaps in foundational understanding.

Clinical Perspective

From a clinical systems perspective, resilience is not built through stimulation or suppression—it is built through regulation, adaptability, and recovery.

Forage Capsules are designed to support these processes by reinforcing the body’s natural adaptive intelligence across immune, nervous, and metabolic systems.

Conclusion

The scientific evidence supporting the ingredients in Forage Capsules demonstrates their roles in stress adaptation, immune balance, cognitive resilience, and cellular energy support. By combining multiple functional mushrooms with Himalayan shilajit, this formulation delivers broad-spectrum adaptogenic support aligned with both traditional use and modern research.

Rather than forcing outcomes, Forage Capsules help the body adapt, recover, and remain resilient over time.

As with all Synchronicity Health formulations, the goal is not intensity, but durability, balance, and long-term vitality.

All of our ingredients are third-party party tested for purity, potency, microbiological content, residual solvents and heavy metals.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.