Editorial Standards
Every guide on the Synchronicity Health blog is written by George Given, founder and CEO of Synchronicity Health. This page explains how we choose topics, how we research them, how we handle safety information and how we keep guides up to date.
Who writes our guides
George Given founded Synchronicity Health in 2022 and has led its product formulation since 2019, after starting in supplement formulation and manufacturing in 2017. You can read more about him on his author page and on LinkedIn. He writes about sleep, focus, energy, stress, healthy aging and the ingredients in our formulas because these are the topics our customers ask about most.
Our content is educational. It is not medical advice, and it does not replace a conversation with your doctor or pharmacist.
How we research
- We start with human studies. We look first for randomized controlled trials, systematic reviews and meta-analyses in people, mostly found through PubMed.
- We use official sources for nutrient facts. For vitamins and minerals we rely on government fact sheets such as the NIH Office of Dietary Supplements.
- We describe each study plainly. When we cite research we say who was studied, how many people, the dose and how long it lasted, so you can judge how much it applies to you.
- We link our sources. Claims about research link to the study or fact sheet they come from, so you can read it yourself.
- We separate cell and animal research from human research. When a finding comes from lab or animal work, we say so.
Safety information
Where it matters, our supplement guides include a safety note on who should talk to a doctor first, such as people who are pregnant or breastfeeding, people taking medication and people with a health condition, along with known interactions and side effects reported in studies.
Our products in our guides
Synchronicity Health makes supplements, and some guides mention our products where they fit the topic. Product mentions are clearly labeled, and the product information we give, such as ingredients and amounts per serving, matches the product label. Our products use third-party tested ingredients.
Updates and corrections
We update guides when new research changes the picture or when we find something to improve. If you think something in one of our guides is wrong or out of date, please tell us through our contact page and we will look at it.
These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.