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Melatonin-Free Sleep Powder
No Added Melatonin · Tart Cherry, Glycine and Magnesium
A melatonin-free sleep drink (no added melatonin) to help you wind down at night. One scoop of tart cherry, 3 g of glycine, 200 mg of magnesium from two gentle forms, myo-inositol and apigenin in water, 30 to 60 minutes before bed. No 5-HTP and no added sugar or sweeteners. It supports restful sleep and relaxation without melatonin.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Coming Soon
Be the first to know when Melatonin-Free Sleep Powder launches. $59 for 30 servings.
Why people choose Synchronicity
Simple to start. Easy to keep.
A Sleep Drink Without the Hormone
One scoop in water before bed, with no added melatonin.
No Added Melatonin
Melatonin is a hormone, and some people would rather not take it every night. This formula supports restful sleep with nutrients instead. No 5-HTP either.
3 g of Glycine
Each scoop has 3,000 mg of glycine, the amount taken before bed in human glycine studies.
Two Gentle Magnesium Forms
200 mg of magnesium (48% DV) from magnesium bisglycinate and magnesium glycerophosphate.
Give It 3 Months
Supplements aren't a quick fix. They support your body day after day, so the benefits build with steady, daily use. A week is rarely enough to judge.
Months 1 to 2
Many people start to notice early changes.
Month 3 and beyond
This is where the fuller benefits tend to build.
Make it part of your daily routine and give it the time it needs.
What Is in Each Scoop
One scoop (9.5 g), 30 servings per container. Unsweetened tart cherry flavor.
Glycine 3,000 mg
An amino acid. 3 g before bed is the amount used in human glycine studies. Natural sleep supplements guide.
Tart Cherry 2,500 mg
2,000 mg of Montmorency tart cherry fruit powder plus 500 mg of standardized tart cherry fruit extract. Tart cherries naturally contain trace melatonin, which is why we say no added melatonin rather than none at all.
Magnesium 200 mg (48% DV)
100 mg from magnesium bisglycinate (glycinate) and 100 mg from magnesium glycerophosphate. Read magnesium glycinate for sleep.
Myo-Inositol 2,000 mg
Naturally mildly sweet, so the powder needs no added sweetener.
Apigenin 50 mg
From chamomile flower. Compare it with magnesium and melatonin in magnesium vs melatonin for sleep.
One Scoop Before Bed
Step 1
Mix 1 scoop in 8 oz of water, plain or sparkling.
Step 2
Stir well; the apigenin settles as fine specks.
Step 3
Drink it 30 to 60 minutes before bed.
Step 4
Do not take more than 1 scoop a day.
Melatonin-Free Sleep Powder FAQs
Does this sleep powder contain melatonin?
There is no added melatonin. Tart cherries naturally contain trace amounts, so we call it a melatonin-free formula with no added melatonin.
Is it a sleepy girl mocktail mix?
It covers the same idea: tart cherry and magnesium in one scoop, plus glycine, myo-inositol and apigenin, with no added sugar. Mix it with plain or sparkling water.
How much magnesium is in it?
200 mg of magnesium per scoop (48% DV): 100 mg from magnesium bisglycinate and 100 mg from magnesium glycerophosphate.
Why glycine?
Glycine is an amino acid, and 3 g before bed is the amount used in human glycine studies. Each scoop has 3,000 mg.
What does it taste like?
Tart cherry, unsweetened. Glycine and myo-inositol are naturally mildly sweet, so there is no added sugar or sweetener.
When should I take it?
30 to 60 minutes before bed, mixed into 8 oz of water.
Can I take it with the Melatonin Nasal Spray?
Ask your healthcare provider before combining sleep products, since both can cause drowsiness.
Will it make me groggy in the morning?
It has no added melatonin, which some people find leaves them groggy. Everyone responds differently, so start on a night with no early commitments.
When will the sleep powder be available?
It is coming soon. Join the list at the top of this page and we will email you as soon as it launches.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Be the First to Know
Melatonin-Free Sleep Powder is almost here. Join the list and we will email you the moment it launches.