Meet Clarity NAD+ Nasal Spray From Synchronicity Health
Brain fog, afternoon crashes, and restless nights are common even for people who train hard, eat well, and care about their health. Clarity NAD+ Nasal Spray from Synchronicity Health was created for that gap — a fast-acting nootropic nasal spray that supports clear thinking, steady energy, and calm focus. Synchronicity Health’s Clarity formula delivers NAD+ and other targeted ingredients directly through the nose, giving you a practical tool when you need to perform at a high level, not hours later.
As part of the New Clarity line, Clarity NAD+ Nasal Spray sits alongside companion formulas built around glutathione, kanna, theanine, and GABA. Together, these nootropic nasal sprays are crafted to support mental clarity, mood, sleep quality, and long-term brain health. Whether you reach for Clarity NAD+ Nasal Spray before a deep work session, a lift, or evening wind-down, the goal is the same: steady support for the brain and body systems that power your day.
This guide explains how Clarity NAD+ Nasal Spray works, what the science says about NAD+ and nasal delivery, how it compares to traditional nootropics, and how to use it safely alongside options like Synchronicity Health’s glutathione nasal spray so you can decide whether it fits your routine.
What Exactly Is Clarity NAD+ Nasal Spray?
Clarity NAD+ Nasal Spray is a nootropic nasal spray built around nicotinamide adenine dinucleotide (NAD+), a coenzyme your cells use to turn food into ATP, repair DNA, and keep mitochondria working efficiently. A coenzyme is a helper molecule that allows enzymes to perform essential reactions throughout the body. In Synchronicity Health’s Clarity formula, NAD+ is delivered as a fine mist into the nasal passages, where it can be absorbed quickly into the bloodstream and, through neural pathways, reach the brain.
New Clarity is more than a single bottle, though. The range includes focused formulas such as a kanna nasal spray for mood, theanine and GABA blends for calm alertness, and antioxidant-rich options like glutathione nasal spray. Many people use Clarity NAD+ Nasal Spray as their base and layer in other sprays depending on whether they need sharper focus, a smoother stress response, or deeper recovery.
How NAD+ Powers Energy, Focus, And Healthy Aging

NAD+ is present in every living cell and sits at the center of cellular energy production. It shuttles electrons during metabolism, allowing mitochondria to create ATP — the energy currency that powers:
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Muscle contraction
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Memory formation
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Every thought you have
When NAD+ is in short supply, cells struggle to meet their energy demands, and you feel it as fatigue, slower thinking, and weaker physical performance.
As we age, NAD+ levels drop significantly. Research links this decline to issues such as persistent tiredness, brain fog, reduced stress resilience, and slower recovery from training. Lower NAD+ is also associated with impaired DNA repair, increased oxidative stress, and changes in metabolic health, including reduced insulin sensitivity.
Supporting healthy NAD+ status through lifestyle, diet, and supplements is one way people aim to maintain cellular function, protect brain cells, and promote healthy aging. Users often describe clearer thinking, more sustained energy, and better mental stamina when they make Clarity NAD+ Nasal Spray part of a consistent routine.
Harvard researcher David Sinclair, PhD, has described NAD+ as "one of the most important molecules in the body" because of its central role in energy production and cellular repair.
Why Choose A Nasal Spray For NAD+ Support?

When you swallow a capsule or powder, the active ingredients must survive stomach acid, digestive enzymes, and first-pass metabolism in the liver before they reach your bloodstream. That process can delay the onset of effects and reduce how much NAD+ is actually available to your cells. Clarity NAD+ Nasal Spray sidesteps that path.
The inside of the nose is lined with a thin, highly vascular membrane. When you use a nootropic nasal spray like Clarity, tiny droplets of NAD+ contact this membrane and can pass directly into the dense network of capillaries just beneath the surface. From there, NAD+ moves quickly into circulation and, through pathways along the olfactory nerve, may reach the brain more quickly than with oral routes.
This more direct route offers several practical advantages compared with traditional supplements:
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Faster onset – many users feel mental clarity or energy within about an hour.
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Higher effective delivery – less NAD+ is lost or degraded in the gut.
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Convenience – a metered spray makes it easier to use Clarity NAD+ Nasal Spray during a busy day, while traveling, or before demanding cognitive work.
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No need for water – you can use the spray on the go, even when you do not have a drink nearby.
These same delivery principles apply to other New Clarity formulas, including options like Synchronicity Health’s dedicated glutathione nasal spray, kanna nasal spray, and theanine–GABA blends. For people who want targeted support without adding more pills, nasal sprays are an appealing alternative.
Key Ingredients In The New Clarity Line

While this article focuses on Clarity NAD+ Nasal Spray, it helps to understand how the broader New Clarity line works together. Each spray uses specific compounds chosen for their effects on focus, mood, stress, sleep, or cellular repair. Used alone or in combination, they create a flexible toolkit for mental performance and recovery.
NAD+ (Nicotinamide Adenine Dinucleotide)
NAD+ is the star of Clarity NAD+ Nasal Spray. Beyond its role in ATP production, NAD+ is a cofactor for enzymes involved in:
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DNA repair – especially PARPs, which help fix DNA breaks caused by daily wear and oxidative stress.
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Sirtuin activation – a family of proteins linked to cellular stress resistance, metabolic efficiency, and healthy lifespan.
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Redox balance – helping cells respond to oxidative challenges in the brain, muscles, and other tissues.
By supporting these pathways, Clarity NAD+ Nasal Spray may help maintain neuronal health, protect mitochondria, and support long-term cognitive resilience.
Glutathione
Glutathione is often called the body’s master antioxidant. It helps neutralize free radicals, recycle other antioxidants, and support detoxification pathways in the liver and brain. Synchronicity Health offers glutathione nasal spray as part of the New Clarity range to address oxidative stress and support clear thinking, especially under high load from training, travel, or environmental toxins.
Pairing NAD+ support with glutathione may help on two fronts: promoting energy production while also supporting the cellular cleanup systems that keep neurons and other cells functioning well.
Kanna (Sceletium Tortuosum)
Kanna is a South African plant traditionally used to support mood and stress resilience. Modern research suggests kanna may influence serotonin and other neurotransmitters involved in emotional balance. In nasal-spray form, kanna is often used to:
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Take the edge off anxious thoughts
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Support a more positive outlook
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Help maintain focus during high-pressure situations
Within the New Clarity line, kanna nasal spray can be combined with Clarity NAD+ Nasal Spray when you want both energy and a calmer, more centered state.
Theanine
Theanine, an amino acid found naturally in tea, is known for promoting a calm yet alert state. It is associated with increased alpha brain waves, which are linked to relaxed focus rather than drowsiness. Theanine can:
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Smooth out the stimulating effects of caffeine
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Support concentration during demanding cognitive work
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Help transition into evening relaxation
In the New Clarity range, theanine is often paired with GABA to support both daytime focus and, when timed appropriately, better sleep quality.
GABA (Gamma-Aminobutyric Acid)
GABA is the main inhibitory neurotransmitter in the brain. It helps balance excitatory signaling, contributing to a sense of calm and mental steadiness. GABA-focused nasal sprays in the New Clarity family are typically used to:
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Reduce stress reactivity
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Support a quieter mind before sleep
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Promote a composed, steady focus state
Clarity NAD+ Nasal Spray can be combined with theanine–GABA blends when you need alertness without agitation — for example, during presentations, late study sessions, or evening creative work.
At a practical level, these ingredients give you options: use Clarity NAD+ Nasal Spray for core NAD+ support, then add targeted sprays such as glutathione nasal spray, kanna, or theanine–GABA depending on the demands of your day.
Evidence-Based Benefits Of Clarity NAD+ Nasal Spray
Everyone’s biology is different, and no supplement can guarantee specific outcomes. Still, research on NAD+, nasal delivery, and companion nootropics points to several areas where Clarity NAD+ Nasal Spray may be helpful. Many of the existing studies use oral or injectable forms of NAD+, but the underlying mechanisms are the same ones this spray is designed to support.
Sharper Cognitive Function And Mental Clarity

The brain is one of the most energy-hungry organs in the body. It depends heavily on mitochondrial ATP production, DNA repair, and balanced neurotransmitters — all processes that involve NAD+.
By supporting NAD+ levels in neurons, Clarity NAD+ Nasal Spray may help:
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Reduce feelings of brain fog
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Support working memory and information processing
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Sustain concentration during long periods of deep work
Users commonly report that tasks feel more “fluid” and less effortful when Clarity NAD+ Nasal Spray is part of their routine.
Fast, Steady Energy Without Heavy Stimulants
Traditional energy boosters rely on caffeine or sugar, which can leave you wired, then crashing. Clarity NAD+ Nasal Spray approaches energy from a different angle: mitochondrial efficiency.
By supplying NAD+, the spray helps the cellular machinery that produces ATP run more effectively. Many people experience this as:
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More stable, all-day energy
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Fewer midday slumps
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Better endurance for long workdays or training blocks
Because Clarity NAD+ Nasal Spray is not a strong stimulant, it tends to feel smoother and more sustainable than high-caffeine products.
Mood, Stress Response, And Emotional Balance
Chronic stress taxes both brain cells and mitochondria. While Clarity NAD+ Nasal Spray focuses on energy and repair, kanna and theanine-based sprays in the New Clarity line address the psychological side.
When combined thoughtfully, users often notice:
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A calmer baseline mood during stressful periods
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Less mental chatter and reactivity
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Easier access to a focused, composed state
For demanding workdays, pairing Clarity NAD+ Nasal Spray with kanna or theanine–GABA can support both performance and emotional stability.
Sleep Quality And Circadian Rhythm Support
Good sleep is one of the most powerful “nootropics” available, and NAD+ is closely tied to circadian regulation and cellular repair processes that occur at night.
Clarity NAD+ Nasal Spray may support sleep indirectly by:
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Reducing daytime fatigue, which can help you maintain a consistent sleep–wake schedule
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Supporting cellular repair mechanisms that are active during deep sleep
Many users combine daytime use of Clarity NAD+ Nasal Spray with evening theanine–GABA sprays to help the nervous system downshift without heavy sedatives.
Sleep researcher Matthew Walker, PhD, writes in Why We Sleep that "sleep is the single most effective thing we can do to reset our brain and body health each day." NAD+ support works best when it complements solid sleep habits, not when it replaces them.
Athletic Performance And Recovery

Muscle cells are packed with mitochondria, and they depend on NAD+ for ATP production just as brain cells do. For athletes and active individuals, Clarity NAD+ Nasal Spray can be a tool for:
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Supporting power output and endurance
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Improving perceived resilience during intense training blocks
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Aiding recovery between sessions
Some athletes pair Clarity NAD+ Nasal Spray with glutathione nasal spray to support both energy production and antioxidant defenses after hard workouts or competition.
Longevity, Cellular Repair, And Metabolic Health
NAD+ is central to many of the pathways associated with healthy aging:
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DNA repair: NAD+-dependent enzymes help fix DNA damage that accumulates daily.
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Sirtuins: These NAD+-dependent proteins are linked to metabolic health, inflammation control, and lifespan in animal models.
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Oxidative stress: NAD+ participates in redox reactions that help cells adapt to oxidative challenges.
On the metabolic side, maintaining NAD+ levels appears to support healthy insulin sensitivity and energy use. While more large, long-term human trials are needed, many longevity-focused individuals use NAD+ support — including Clarity NAD+ Nasal Spray — as part of a broader strategy for aging well.
How To Use Clarity NAD+ Nasal Spray
Always follow the directions on your product label and any guidance from your healthcare professional. The steps below describe a general approach many people use with Clarity NAD+ Nasal Spray and other nootropic nasal sprays.
Step-By-Step Application
To get consistent results from Clarity NAD+ Nasal Spray, technique matters as much as timing.
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Shake the bottle gently. This helps distribute the ingredients evenly.
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Clear your nasal passages. Blow your nose or use a saline rinse if needed.
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Position your head. Keep your head upright with your chin slightly tucked — you don’t need to tilt it back.
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Insert the nozzle. Place the tip just inside one nostril and close the other nostril with a finger, aiming slightly away from the center cartilage.
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Spray and inhale lightly. Press the pump fully while taking a gentle breath in through your nose. Avoid sniffing too hard, which can send the spray down your throat instead of onto the nasal membrane.
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Repeat on the other side if directed. Follow the serving instructions on the label.
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Wait before blowing your nose. Give the spray a few minutes to absorb.
Dosing Frequency And Timing
The potency and serving size of NAD+ nasal sprays vary by brand and formulation. Some market products provide around 7,000 micrograms (7 mg) of NAD+ per spray, while others include several hundred milligrams per bottle spread across 100+ sprays. This variability is why checking the label — and consulting a practitioner if you have complex health needs — is so important.
For many healthy adults, a common pattern is:
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1–2 servings per day, such as in the morning and early afternoon
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Occasional “as-needed” use before demanding cognitive tasks, travel, or workouts
Until you understand how Clarity NAD+ Nasal Spray affects your sleep, avoid using it close to bedtime. Starting with the lowest effective serving and increasing only if needed helps you find your personal sweet spot.
Stacking With Other New Clarity Sprays
One advantage of the New Clarity range is the ability to adjust your stack to the day’s demands. Clarity NAD+ Nasal Spray can be paired with other sprays to support specific goals:
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Morning focus: Clarity NAD+ Nasal Spray plus kanna nasal spray for motivation and a more positive outlook.
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High-stress days: Clarity NAD+ Nasal Spray plus a theanine nasal spray with GABA for calmer focus during back-to-back meetings or exams.
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Recovery blocks: Clarity NAD+ Nasal Spray plus glutathione nasal spray to support antioxidant defenses after hard training, travel, or intense work sprints.
Introduce one change at a time so you can clearly feel what each spray contributes. Many people find it helpful to keep a simple journal of timing, servings, and how they feel over the following hours.
Storage And Handling
NAD+ is sensitive to heat and light. To preserve potency, many manufacturers recommend keeping NAD+ nasal sprays refrigerated and protecting them from direct sunlight. Follow the storage instructions on your bottle of Clarity NAD+ Nasal Spray; keeping the cap tightly closed and avoiding contamination of the nozzle will help maintain quality until the last spray.
Safety, Side Effects, And Regulatory Considerations
Most healthy adults tolerate NAD+ and related nootropic nasal sprays well when they are used as directed. Even so, Clarity NAD+ Nasal Spray is a powerful tool for cellular metabolism, and it deserves the same respect you would give any supplement or medication.
With nasal delivery, the most common reactions are local: temporary burning, mild irritation, sneezing, or a feeling of dryness in the nose. These effects usually fade within minutes. If you notice persistent discomfort, nosebleeds, or worsening congestion, stop using Clarity NAD+ Nasal Spray and speak with your clinician.
Systemic side effects are less common but can occur, especially at higher intakes or in sensitive individuals. Reported reactions with NAD+ and companion ingredients include:
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Headache or a sense of pressure behind the eyes
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Temporary fatigue or a “wired but tired” feeling
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Mild nausea or stomach discomfort
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Flushing or warmth, especially with larger NAD+ doses
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Drowsiness when using theanine–GABA blends
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Occasional digestive upset in people who are sensitive to kanna
People who are pregnant or breastfeeding, who take prescription medication, or who have a history of mood disorders, seizures, cardiovascular disease, or serious nasal problems should work closely with a healthcare professional before using Clarity NAD+ Nasal Spray or companion products such as Synchronicity Health’s glutathione nasal spray.
The regulatory status of NAD+ products is still developing. Some formulations are sold as dietary supplements, while others are compounded by pharmacies and may require a prescription under FDA guidance. Always verify how your product is classified and discuss it with a licensed healthcare provider.
Statements about Clarity NAD+ Nasal Spray and related supplements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. They are best used as part of a broader approach that includes nutrition, movement, sleep, and stress management.
How Clarity NAD+ Nasal Spray Compares To Other Nootropics
When people first hear about Clarity NAD+ Nasal Spray, they often ask how it stacks up against capsules, powders, energy drinks, or even IV infusions. Each approach has trade-offs.
|
Option |
Onset Time |
Convenience |
Typical Use Cases |
Notes |
|---|---|---|---|---|
|
Oral NAD+ capsules or powders |
Slower; benefits can build over weeks |
High |
Daily baseline support |
Simple to use; subject to digestion and first-pass metabolism. |
|
IV NAD+ infusions |
Rapid during and after an infusion session |
Low |
Periodic, clinic-based intensives under medical supervision |
Higher cost; requires trained staff and dedicated appointment time. |
|
Clarity NAD+ Nasal Spray |
Fast; many feel effects within about an hour |
Very high |
On-demand cognitive or energy support, daily brain–body support |
Direct nasal absorption; metered dosing; portable for work and travel. |
For many, Clarity NAD+ Nasal Spray sits in a balanced middle ground between the convenience of oral supplements and the intensity of IV therapy. You get rapid absorption and flexible dosing without needles or long clinic sessions. Because it can be combined with other New Clarity sprays — including options like glutathione nasal spray, kanna, and theanine–GABA — it also addresses more than one aspect of performance: energy, focus, mood, and recovery.
Who Clarity NAD+ Nasal Spray Is Best Suited For
Almost anyone interested in cognitive health can be curious about NAD+, but certain groups tend to gravitate toward Clarity NAD+ Nasal Spray.
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Health optimization enthusiasts and biohackers – often start with Clarity NAD+ Nasal Spray as a daily base to support cellular energy, brain function, and long-term health metrics they track.
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Busy professionals and students – use Clarity NAD+ Nasal Spray to maintain focus through long stretches of meetings, deep work, or study without relying solely on caffeine.
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Athletes and active individuals – reach for Clarity NAD+ Nasal Spray before training or competition and may add glutathione nasal spray on heavy days to support recovery.
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Longevity and anti-aging enthusiasts – are interested in the role of NAD+ in DNA repair, mitochondrial health, and metabolic function, and use Clarity NAD+ Nasal Spray as part of a broader longevity plan.
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People working on sleep and circadian rhythm – often take Clarity NAD+ Nasal Spray earlier in the day to support daytime energy, then lean on theanine–GABA sprays in the evening to help the nervous system wind down.
If you fall into any of these groups, a conversation with your healthcare provider can help you decide how Clarity NAD+ Nasal Spray fits into your current regimen.
Final Thoughts: Is New Clarity Worth Trying?
Synchronicity Health created Clarity NAD+ Nasal Spray for people who want targeted support for energy, focus, and long-term brain health in a format that fits a demanding schedule. By combining a well-studied molecule like NAD+ with nasal delivery — and pairing it with companion sprays such as kanna, theanine–GABA, and glutathione nasal spray — the New Clarity line stands out in the crowded nootropic category.
If you are curious about NAD+, prefer to avoid heavy stimulants, and like the idea of a portable, meter-controlled spray, Clarity NAD+ Nasal Spray is worth discussing with your healthcare provider. Start with the recommended serving, pay attention to how you feel in the hours and days that follow, and combine it with fundamentals — sleep, smart training, nutrient-dense food, and stress management.
For many users, that combination is what turns Clarity NAD+ Nasal Spray from a simple supplement into a reliable part of a long-term performance and healthy-aging strategy.

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